SFMA Level 1 LIVE

Jan

14–15

Jan 14–15

Chicago, IL

14 days to go

Defining the Global Standard for Movement Health

Functional Movement Systems® (FMS) is the global leader in movement assessment and education. We help professionals understand how people move, identify limitations, and make targeted decisions that reduce risk and support long-term health and performance.

CHOOSE YOUR PATH

Start Where You Make the Most Impact

Fitness

For trainers and coaches — learn to screen, correct, and improve movement so people move and perform better.

Healthcare

For rehabilitation professionals — use movement-based systems that connect assessment to care and help reduce pain.

Performance

For performance coaches — build resilient athletes through a movement-driven foundation that lasts all season.

Wellness

For wellness professionals — support healthier lives by assessing the eight domains of functional wellness.

CHOOSE YOUR PATH

Start Where You Make the Most Impact

Fitness

For trainers and coaches — learn to screen, correct, and improve movement so people move and perform better.

Healthcare

For rehabilitation professionals — use movement-based systems that connect assessment to care and help reduce pain.

Performance

For performance coaches — build resilient athletes through a movement-driven foundation that lasts all season.

Wellness

For wellness professionals — support healthier lives by assessing the eight domains of functional wellness.

ONE System. Proven Results.

Trusted by the Best

PROFESSIONAL SPORTS

Across the NFL, NHL, NBA, MLB, and MLS, FMS-trained fitness, healthcare, and performance professionals help teams pinpoint movement limitations, lower injury risk, and improve player availability.

FIRST RESPONDERS / MILITARY

Across military units and first responder agencies, FMS-trained fitness, medical, and human performance professionals use evidence-based movement screens and assessments to identify limitations, reduce MSK risk, and improve readiness for the physical demands of duty.

COLLEGE / UNIVERSITY PROGRAMS

In collegiate sports programs, professionals trained in the FMS, SFMA, and YBT systems work together to identify movement dysfunction, lower injury risk, improve durability, and support student-athletes throughout the training, treatment, and return-to-play process.

INDUSTRIAL & WORKFORCE HEALTH

Occupational health and safety teams rely on FMS-trained professionals to detect early movement problems, reduce musculoskeletal injuries, improve durability under task demands, and enhance overall worker well-being.

CLINICAL & PERFORMANCE CARE

FMS- and SFMA-trained clinicians use evidence-based movement assessments to clarify dysfunction, improve treatment decisions, and support safer, more efficient recovery and return-to-activity outcomes.

Featured Courses

Find Courses That Fit Your Profession

FMS Level 1

Stop guessing and start measuring—identify movement faults and reduce injury risk with clear, repeatable screening.

Strength Foundations for Coaches

Build safer programs with smarter progressions—technique, load management, and coaching cues that stick.

Kettlebell Essentials

Master hinges, swings, and carries—simple tools, big results for strength, posture, and resilience.

Membership Benefits

Unlock Every Course. Power Your Career.

Your Path Through FMS

Begin with a free account or unlock full access through the Academy.

Start Learning About Movement.

Free

Membership

3 Intro Courses

Course Previews + Case Studies

Guides & Ebooks

FMS Community Access

Up to 50% OFF Partner Certifications

Access to Free Webinars & Events

Limited Exercise Library

FREE

All-Access

Learn it all. Lead the way.

Academy

Membership

Includes $5,600+ Worth of Movement Education

Access to 40+ Courses & Certifications

Earn Career Specializations

45% OFF Live or Virtual Events

Up to 50% OFF Partner Certifications

Access to 700+ Exercise Library

Full Access to Our Community & Networking

Yearly renewal is $200

799$

Unlocked after certification.

Certified

Pro Status

Access to Review Course Content & Updates

Listed on the Certified Member Map

FMS Pro App access

Certified Member Discounts

Up to 50% OFF Partner Certifications

Access to 700+ Exercise Library

Full Access to Our Community & Networking

Academy courses prepare you for certification.

Unlocked after certification

Don't Take

Our Word for It

The Voices Behind Our Community

The FMS framework completely transformed how I work with clients. It gave me a clear process to identify movement issues and the confidence to correct them. My sessions are more focused, my clients see faster results, and I finally have a system that bridges science and real-world performance.

Dr. Fredrick Mitchell

DPT, Strength & Conditioning Coach, California

Don't Take

Our Word for It

The Voices Behind Our Community

Dr. Fredrick Mitchell

DPT, Strength & Conditioning Coach, California

Technology & Tools

Turning Insight into Impact

Functional Wellness Platform

Symmio helps organizations and individuals assess movement, lifestyle, and behavior—delivering personalized programs, wellness analytics, and scalable prevention to improve health outcomes.

FMS Pro

Empowers professionals to evaluate, record, and track movement—delivering precise, data-driven insights for better outcomes.

Move2Perform

Evidence-based injury risk and readiness — trusted by elite sports teams, clinics, and military units worldwide.

Functional Wellness Platform 2

Symmio helps organizations and individuals assess movement, lifestyle, and behavior—delivering personalized programs, wellness analytics, and scalable prevention to improve health outcomes.

FMS Pro 2

Empowers professionals to evaluate, record, and track movement—delivering precise, data-driven insights for better outcomes.

Move2Perform 2

Evidence-based injury risk and readiness — trusted by elite sports teams, clinics, and military units worldwide.

Free course

The FMS Approach: A Movement Systems Overview

Runner at sunrise representing the FMS approach

Understand the core principle of FMS

Integrating FMS tools into your system

Explore FMS, SFMA, YBT, FWS and FCS

How to make data-driven decisions

CEUs available*

Includes free FMS membership